| Tai Chi Chuan can be a great way to improve health and wellness. It involves stretching, breathing, and movement exercises. It will reduce aches and pains, loosens up joints, strengthens the body, focus on the mind, and improves balance! Joseph Gardner has studied Tai Chi Chuan for the last 10 years. Class Fee: $25.00 for 4 classes, $7.00 for drop-in's per person. Register and prepay in the Senior and Social Services Office. Location in Parks & Rec room. |